Author: Eric Johnson
Date: June 5, 2023

Things Not To Do With Your Contact Lenses On

As contact lenses have become an increasingly popular vision correction option, it's important to remember that they require proper care and handling to avoid potential risks and complications.

Whether you are new to contact lenses or have been wearing them for years, there are certain things you should avoid doing while wearing them. Here are some of the most important things you should not do with your contact lenses:

1. Don't sleep in your contact lenses

It is never recommended to sleep in your contact lenses, even if they are marketed as "extended wear". Sleeping in your contacts can increase the risk of eye infections, corneal ulcers, and other serious eye conditions. Overnight wear reduces the amount of oxygen that reaches your eyes, which can cause dryness, irritation, and redness.

2. Don't swim or shower with your contact lenses on

Water can introduce harmful bacteria and other microorganisms to your eyes, which can cause infections and eye irritation. This is especially true for swimming pools and hot tubs, which are notorious breeding grounds for bacteria. To avoid eye infections, it's best to remove your contact lenses before swimming or showering.

3. Don't reuse or top off your contact lens solution

Contact lens solution is designed to disinfect and clean your lenses, but it loses its effectiveness over time. Using expired or contaminated solutions can lead to eye infections and complications. It's also important to never reuse or top off your solution, as this can introduce bacteria and other contaminants to your lenses.

4. Don't wear your contact lenses past their expiration date

The lenses have a date of expiration for certain reasons. Over time, the materials in your lenses can break down and become less effective. Wearing expired contacts can increase the risk of eye infections, corneal ulcers, and other serious eye conditions.

5. Don't rub your eyes vigorously

Rubbing your eyes vigorously can cause your contact lenses to shift or become dislodged, which can lead to discomfort or even injury. It's important to be gentle when touching your eyes, especially when wearing contact lenses.

Final Thoughts 

To wrap up, wearing contact lenses requires proper care and attention to avoid potential risks and complications. By avoiding these common mistakes, you can ensure that your contact lenses provide you with clear, comfortable vision while keeping your eyes healthy and safe.

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