You only have one pair of eyes, so take care of them! Healthy Eyes = Healthy Habits Taking proper care of your contact lenses improves your vision and keeps your eyes healthy.
Depending on a person's needs, contact lenses can make an excellent alternative to glasses. Not only do they offer the freedom to participate in sports and other activities without worrying about glasses falling off or being broken. Of course, there are pros and cons to choosing contacts over glasses.
Since contact lenses are made of plastic or glasses and sit directly on the eye, they need to be stored and cleaned carefully. Not doing so can result in painful consequences, ranging from irritation and mild infections to more severe damage.
Moreover, following proper contact care protocols reduces your chances of suffering such consequences.
Taking Care of Your Contact Lenses
Taking care of contacts lenses is very simple. You probably already do; the majority of the steps are will be outlined below. If so, good on you. If not, don't worry. Taking care of your contact lenses is more about breaking bad habits than learning proper techniques.
Follow these healthy habits to wear contact lenses and help protect your eyes safely:
Wash Your Hands
Always wash them with soap and water before handling your lenses.
Dry your hands intensely with a clean cloth before touching your contact lenses every time.
Properly Clean Your Lenses
To clean your contact lenses, rub and rinse them with contact lens disinfecting solution rather than water or saliva each time you remove them.
Don't use a ""top-up"" solution. In your case, only use a new contact lens disinfecting solution; never mix new with an old or used solution.
Only use the contact lens solution that your eye doctor recommends.
Keep Contact Lenses Away From All Water
Water can bring germs into the eyes through contact lenses. Remove contact lenses before swimming and avoid showering in them.
Don't Sleep in Your Contact Lenses.
Don't sleep in your contact lenses unless prescribed by your eye care provider. Sleeping with contact lenses has been shown to increase the risk of an eye infection by up to 8 times.
Take Care of Your Contact Lens Case
Clean your contact lens case by rubbing and rinsing it with contact lens solution (never water), then emptying and drying it with a clean tissue. After each use, store upside down with the caps removed.
Replace your contact lens case at least once every three months.
Talk with Your Eye Care Provider
Discuss your contact lens wear and care habits with your eye care provider at your next appointment to help prevent eye infections.
Visit your eye doctor at least once a year or as often as they recommend.
If you experience eye pain, discomfort, redness, or blurred vision, remove your contact lenses immediately and contact your eye care provider.
Carry a backup pair of glasses with you, along with a current prescription, in case you have to remove your contact lenses.
Looking For More Tips?
Visit our Ejones optometrist If you're looking for more ways to keep your contacts in excellent condition. Our optometrists have years of experience and are more than qualified to provide you with unconditional advice on protecting your source of clear vision.
People want eyecare and vision care affordable. So we are here to provide high-quality eye care.