Computer screens and video games consoles provide additional risks to our eyesight in this age of modernization and technology-centered culture. Eye strain, dry eyes, headaches, and fatigue in your neck and shoulders can result from prolonged video game sessions and excessive usage of digital devices like computers and tablets.

When we were younger, I'm sure our parents told us all not to sit too near to the TV. Additionally, everyone is aware that displays impair our vision. Although watching television or playing video games won't cause permanent eye problems, they can aggravate pre-existing eye problems and lead to eyestrain.

impact of Video Games on Eyes
impact of Video Games on Eyes

Video games need you to be hooked to the screen since you have a direct relationship with the game's conclusion, unlike movies or surfing through social media. We tend to blink considerably less frequently when engrossed in a video game, which can influence the flow of tears and cause dryness and discomfort for the eyes, blurred vision, and even headaches.

All of the ocular issues brought on by excessive video game playing are temporary. A permanent alteration in vision is possible, though. A child who plays video games for a long time may experience hazy vision and eventually experience eye strain to the point where myopia develops. The modifications to the eye in this situation would be irreversible.

Do Video Games hurt your eyes?

It's better to keep playing video games during the daytime hours because too much exposure to blue light at night can interfere with sleep patterns. Having your child take breaks every 20 minutes, or at the absolute least practising 20/20/20, which includes gazing away for 20 seconds at an item 20 feet away, will help prevent computer eye syndrome.

Excessive video game play can lead to headaches, eye pain, concentration issues, fuzzy vision, and computer eye syndrome in addition to raising the risk of the condition. It's so simple to become totally engrossed in a game that you forget to take pauses, and many games demand total concentration.

What amount of screen time is excessive?

Everybody should limit their daily device use to no more than two hours. But given how reliant we are on technology in today's environment, this is not always possible. Make sure your kids take 5-minute rests every 20 minutes to help preserve their eyesight. As the child participates in the game, the eyes can rest as a result.

If your child's preferred form of gaming necessitates a computer, you might also take into account purchasing laptops with unique display features designed to minimize eye strain. These days, there are several smartphones and tablets available on the market that provide the same functions.

A number of the top ophthalmologists collaborate with us at Ejones Opticals. We can make sure that any changes in your vision or eye conditions are caught early on, as well as provide the best guidance to parents who want to shield eye problems in Kids from computer strain. If you have further concern about your child eye health, do visit our opticals near you. Ejones opticals is best optical shop in Kerala with huge selection of eyeglasses, sunglasses, contact lenses, blue light glasses, etc.

Feel free to contact us at any time.

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